Bdoing's Journal, 17 Sep 12

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Weigh In record (no journal entry) for 17 September 2012

108.4 kg Lost so far: 0 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2012:

103 kcal

Fat: 0.32g | Prot: 1.49g | Carbs: 26.75g. Lunch: Pear, Baby Spinach. more...

3614 kcal

Exercise: Desk Work - 10 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 35 minutes, Sitting - 5 hours and 10 minutes. more...

Gaining 0.3 kg a Week

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Bdoing's Journal, 17 Sep 12

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Bdoing's Weight History