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Bdoing
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Weight History
1 to 4 of 4
17 September 2012
Weight:
Lost so far:
Still to go:
Diet followed:
108.4 kg
0 kg
24.5 kg
Reasonably Well
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Gaining 0.3 kg a Week
01 July 2011
Okay! Actually went to a proper scale, and this one measures BFP and BMR and all those nice three-letter initialisms starting with a B. I'm heavier than I thought, but my body fat percentage is only 17.9%, which is well within 'acceptable'. :) I'm aiming for around 11% body fat, and don't REALLY care what that weight will be -- if I got to a 24.9 BMI, I'd be underweight!
Current readout:
Weight 202.0lb
BMR 2091kcal
Fat% 17.9%
Fat mass 36.2lb
More knowledgeable diet: go!
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
0 kg
7.7 kg
Not Applicable
(1 comment)
27 June 2011
A couple cheat days and a couple days where I probably should have eaten a bit more, but.. overall, this is getting easier as it goes! :)
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14 June 2011
Ffff.
That having been said, I didn't weigh myself when I started this - I was out - so it's possible I was just assuming 5lbs lighter than I should have been.
Just means I need to lose 30 lbs, not 25. =)
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Bdoing's Weight History
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