Weigh In record (no journal entry) for 10 December 2018
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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753 kcal
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Fat: 25.36g | Prot: 30.00g | Carbs: 108.30g.
Breakfast: Мандарины, Геркулес Овсяная Каша на Молоке, Окей Банан. Lunch: Ламбер Сыр 50%, Мандарины, Огурец (с Кожурой), Тефтели с Рисом, Гречка Отварная. more...
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steady weight
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Nadya_Tomazova's Weight History
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