Weigh In record (no journal entry) for 09 December 2018
|
85.5 kg
Lost so far: 3.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2018:
|
1575 kcal
|
Fat: 66.67g | Prot: 62.09g | Carbs: 183.31g.
Breakfast: 2% Fat Milk, Bacon, Egg. Lunch: Cookie, Pepperidge Farm Milano Cookies - Mint, Pepperidge Farm Chessmen Cookies, Tuna Salad Sandwich. more...
|
Losing 0.3 kg a Week
|
|
Laura L G's Weight History
|