Elena.G3535's Journal, 07 Dec 18

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44.9
😖😒😒

44.5 kg Lost so far: 4.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2018:

411 kcal

Fat: 8.90g | Prot: 6.21g | Carbs: 78.19g. Lunch: Зеленое Яблоко. Dinner: Любятово Печенье Овсяное Классическое, Домашняя Выпечка Булочка с Яблоком. more...

1224 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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