yurmina's Journal, 07 Dec 18

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Weigh In record (no journal entry) for 07 December 2018

58.6 kg Lost so far: 5.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2018:

1078 kcal

Fat: 29.77g | Prot: 49.72g | Carbs: 152.40g. Breakfast: Greenbox Чизкейк , Twix Имбирное Печенье, Волжаночка Яйцо, Сыр-Бор Сыр Российский. more...

2074 kcal

Exercise: А - 1 hour, М - 25 minutes, Бег - 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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yurmina's Journal, 07 Dec 18

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yurmina's Weight History