жир 25,1%
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1053 kcal
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Fat: 33.70g | Prot: 91.22g | Carbs: 95.02g.
Breakfast: Мандарины, Белый Город Молоко 2.5%, Простоквашино Творожок 0%. Lunch: Благовещенский Молочный Комбинат Йогурт Молочный. Dinner: Куриное Филе, Джюгас Сыр Пармезан, 4 Сезона Слива. Snacks/Other: Ironman Протеиновый Батончик Triprotein Chocolate. more...
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Gaining 1.4 kg a Week
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irena.001's Weight History
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