Weigh In record (no journal entry) for 06 December 2018
|
98.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
2107 kcal
|
Fat: 74.63g | Prot: 69.68g | Carbs: 307.52g.
Breakfast: Café (Infusão). Lunch: Suco de Laranja Natural, Macarrão Integral. Dinner: Sobrecoxa de Frango, Pamonha. Snacks/Other: Substancia Empadinha de Frango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielmoipora's Weight History
|