Laura L G's Journal, 02 Dec 18

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Weigh In record (no journal entry) for 02 December 2018

85.6 kg Lost so far: 3.3 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2018:

1908 kcal

Fat: 66.14g | Prot: 63.62g | Carbs: 272.60g. Breakfast: Taco Bell Soft Taco - Beef, Russell Stover Dark Chocolate Marshmallow Heart. Lunch: Aldi Spekulatius. Dinner: Bananas , Cottage Cheese (Lowfat 2% Milkfat) . Snacks/Other: Trader Joe's Candy Cane Joe-Joe's Cookies. more...

2275 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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