Weigh In record (no journal entry) for 28 November 2018
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93 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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2801 kcal
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Fat: 81.90g | Prot: 161.34g | Carbs: 381.16g.
Breakfast: Dulces de la Rosa Cacahuates Japoneses, Mayonesa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), La Moderna Codo 2. Lunch: Miel, Sidral Mundet Sidral Mundet, Gamesa Populares, Mayonesa, el Centenario Jamon Americano, Semita. more...
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steady weight
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DerekM1911's Weight History
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