Weigh In record (no journal entry) for 27 November 2018
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48.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1844 kcal
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Fat: 72.04g | Prot: 54.97g | Carbs: 185.43g.
Breakfast: Kiwi, Auchan Fromage Blanc 3,2%, Biothentic Flocons 4 Céréales, Auchan Beurre Moule Demi-Sel, Poilâne Pain Poilane. Dinner: Carrefour Grana Padano, Bridélice Crème Fraîche 15%, Vin de Table Blanc, César Moroni Chorizo Extra Fort, Panzani Torti. Snacks/Other: Pomme de Pain Brownie, Café Latte. more...
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1243 kcal
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Exercise:
Marche - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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