Weigh In record (no journal entry) for 20 November 2018
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1714 kcal
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Fat: 64.92g | Prot: 86.97g | Carbs: 182.42g.
Lunch: Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Carrefour Tomates Cerises Italie, Nestlé Yaourt à la Grecque, Carrefour Cœur de Palmier. Dinner: Nestlé Dessert Chocolat Noir, Super U Purée de Légumes de Saison, Barilla Pâtes sans Gluten, Montagne Noire Saucisse Sèche Courbe. Snacks/Other: Leader Price Cake aux Fruits. more...
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Losing 1.2 kg a Week
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ToscaNada's Weight History
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