Weigh In record (no journal entry) for 09 June 2010
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52.6 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 64.10g | Prot: 68.63g | Carbs: 181.96g.
Breakfast: Light Nonfat Yogurt - Strawberry Banana, Blueberries. Lunch: Salad Dressing, Garlic Powder, Black Pepper, Thin Sliced Turkey Breast, Deli Style Sliced Swiss Cheese, Garden Spinach Wrap, Medium Picante Sauce. Dinner: Medium Picante Sauce, Garden Spinach Wrap, 2% Fat Milk, Yellow Mustard, Ketchup, 80/20 Ground Chuck Beef. Snacks/Other: Triscuit Thin Crisps Original, Morning Thunder Tea. more...
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kscheick's Weight History
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