Weigh In record (no journal entry) for 19 November 2018
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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801 kcal
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Fat: 39.67g | Prot: 41.09g | Carbs: 71.93g.
Breakfast: Tommy Panettone com Frutas, Abacate, Açúcar, Camponesa Leite Desnatado. Lunch: Bife de Carne de Vaca. more...
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Gaining 0.4 kg a Week
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anaclaudia.esilva's Weight History
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