Weigh In record (no journal entry) for 16 November 2018
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57.4 kg
Lost so far: 2.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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891 kcal
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Fat: 24.80g | Prot: 44.15g | Carbs: 116.62g.
Breakfast: Савушкин Продукт Молоко 1,5%, Вареное Яйцо, Селяночка Геркулес Овсяные Хлопья. Lunch: Зеленый Борщ. Snacks/Other: Кефир 1%. more...
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Losing 0.4 kg a Week
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Eva love me's Weight History
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