Weigh In record (no journal entry) for 16 November 2018
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85.0 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1351 kcal
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Fat: 29.26g | Prot: 10.72g | Carbs: 269.73g.
Breakfast: Market Pantry Half & Half, Brach's Candy Corn. Lunch: Hunt's Bold BBQ Sauce, Mixed Salad Greens. Snacks/Other: Chocolate Ice Cream Soda, Sugar Syrup or Caramel Coated Popcorn. more...
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Gaining 1.3 kg a Week
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Laura L G's Weight History
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