Weigh In record (no journal entry) for 15 November 2018
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77.2 kg
Lost so far: 7.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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946 kcal
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Fat: 35.36g | Prot: 59.99g | Carbs: 99.02g.
Lunch: Brócolis Cozidos (de Brócolis Frescos), Camil Feijão Carioca Cozido, Contra-filé, Batata Doce Cozida. Dinner: Sadia Queijo Mussarela (40g), Crepioca. Snacks/Other: Quaker Aveia em Flocos, Banana Prata, Nestlé Iogurte Grego Light Sabor Torta de Frutas Vermelhas, Lacta Amandita (2). more...
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Gaining 0.1 kg a Week
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Simone GSA's Weight History
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