Weigh In record (no journal entry) for 14 November 2018
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101 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2018:
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660 kcal
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Fat: 14.58g | Prot: 28.91g | Carbs: 109.99g.
Lunch: Alface, Swift Pernil sem Osso Temperado, Vagem Cozida, Queijo Branco, Natural One Suco de Laranja Integral . Dinner: Sopa de Tomate (Preparado com Água). Snacks/Other: Polenguinho Polenguinho Tradicional. more...
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gabrielmoipora's Weight History
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