Weigh In record (no journal entry) for 13 November 2018
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92 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1782 kcal
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Fat: 44.50g | Prot: 180.78g | Carbs: 147.56g.
Lunch: Вареное Яйцо, Мясо Индейки (Вареное, Жареное), Рис. Dinner: Вареное Яйцо, Мясо Индейки (Вареное, Жареное), Рис. more...
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Gaining 0.1 kg a Week
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Hudeemnah's Weight History
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