Weigh In record (no journal entry) for 12 November 2018
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58 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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419 kcal
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Fat: 31.51g | Prot: 23.83g | Carbs: 10.23g.
Breakfast: Кофе с Молоком, Сыр Маасдам, Хлебцы-Удальцы Хлебцы Ржаные, Сливочное Масло, Омлет с Молоком. more...
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Losing 2.8 kg a Week
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Nadya_Tomazova's Weight History
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