|
didnt folloe la weight loss very good this past week im thinking about drinking a fast boot drink by the the end of next week. not had much excersice either know where i need to make some imorovements
|
96.4 kg
Lost so far: 0.2 kg.
Still to go: 19.3 kg.
Diet followed: Poorly.
|
Gaining 1.6 kg a Week
|