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Onder de 85kg🎉🎉🎉🎉
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84.1 kg
Lost so far: 24.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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2888 kcal
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Fat: 105.09g | Prot: 109.37g | Carbs: 367.30g.
Breakfast: Melk (Halfvol), Blue Band Goede Start, De Ruijter Vruchtenhagel, Jumbo Volkorenpuntjes, Mars Protein, Mandarijn. Lunch: C1000 Basis Halfvolle Melk, Venz Chocolade Hagelslag Melk, Blue Band Goede Start, AH Volkorenbrood, Mandarijn. Dinner: Lidl Appelmoes, Mora Frikandel, Jumbo Patat Frites, Rundvlees Gehaktballen. more...
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Losing 1.3 kg a Week
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richard_the_man87's Weight History
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