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richard_the_man87
richard_the_man87
Joined June 2018
Posts
27
Following
1
Followers
1
Weight History
Start Weight
108.4 kg
Lost so far:
24.3 kg
Current Weight
84.1 kg
Performance:
Losing 1.3 kg a Week
Goal weight
80 kg
Still to go:
4.1 kg
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richard_the_man87's Weight History
View Complete History
Following
Johan_45
Last weigh in:
steady weight
richard_the_man87's Recent Food & Exercise
Sticks Paprika
Oven Chips Paprika
Appelmoes
Swimming (fast)
Swimming (moderate)
Cross Training
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