Elena.G3535's Journal, 08 Nov 18

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46.5 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2018:

408 kcal

Fat: 20.90g | Prot: 16.76g | Carbs: 39.20g. Lunch: Магнит Паштет Печеночный со Сливочным Маслом, Хлеб Черный, Яблоко Зеленое. Dinner: KDV Карамель Кремка, Спринт Батончик, Вареное Яйцо. more...

2695 kcal

Exercise: Walking (brisk) - 6.5/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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