Weigh In record (no journal entry) for 07 November 2018
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1348 kcal
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Fat: 74.94g | Prot: 90.23g | Carbs: 43.89g.
Lunch: Carrefour Mozzarella, Carrefour Yaourt à la Grecque, Carrefour Cœur de Palmier, Petit Navire Thon Entier à l'huile d'olive Vierge Extra. Dinner: Butternut, Notre Jardin Choux Fleur en Fleurettes, Rôti de Boeuf, Leffe Blonde, Carrefour Saucisse Sèche. more...
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Losing 0.9 kg a Week
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ToscaNada's Weight History
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