Weigh In record (no journal entry) for 07 November 2018
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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514 kcal
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Fat: 9.15g | Prot: 34.80g | Carbs: 74.46g.
Breakfast: Помидоры, Кофе с Молоком, Печеное Яблоко, Омлет с Молоком. Lunch: Рис Вареный, Куриное Филе. more...
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Gaining 1.4 kg a Week
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Nadya_Tomazova's Weight History
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