Weigh In record (no journal entry) for 05 November 2018
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2018:
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1444 kcal
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Fat: 39.59g | Prot: 72.86g | Carbs: 195.93g.
Breakfast: Leicht & Cross Kräftiger Roggen, Aldi Joghurt Mild 0,1% Fett, Aldi Bio Basismüsli, Äpfel, Milfina Milch 1,5% Fett, Marmelade, Milfina Butter. Lunch: Gemischter Salat mit Dressing, Sea Gold Alaska-Seelachs-Filets, Aldi Bandnudeln. Dinner: Seefisch Seelachsfilet, Harry Toastbrot. Snacks/Other: Kamps Nussplunder, Senseo Guten Morgen Kaffee. more...
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sabschuh's Weight History
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