Weigh In record (no journal entry) for 01 November 2018
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117.8 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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256 kcal
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Fat: 1.94g | Prot: 12.35g | Carbs: 55.88g.
Breakfast: Milk (Nonfat), Fiber One Honey Clusters Cereal. more...
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Gaining 5.7 kg a Week
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