Weigh In record (no journal entry) for 31 October 2018
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92 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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3699 kcal
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Fat: 133.07g | Prot: 155.74g | Carbs: 461.62g.
Breakfast: Plátano Dominico, Ferrero Nutella, Bimbo Pan Integral (60g), El Panqué Semas, Lala Lala 100, Cuetara Hojaldradas, Misura Galletas con 4 Cereales. Lunch: Tía Rosa Tortillinas, Queso Manchego, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), El Panqué Semas. more...
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steady weight
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DerekM1911's Weight History
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