Weigh In record (no journal entry) for 29 October 2018
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117.8 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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578 kcal
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Fat: 21.75g | Prot: 48.75g | Carbs: 43.75g.
Breakfast: Papa John's 10" Original Crust Pizza - Pepperoni. Lunch: Fatz Cafe Blackened Chicken Caesar Salad. more...
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Gaining 0.5 kg a Week
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