Weigh In record (no journal entry) for 26 October 2018
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104.6 kg
Lost so far: 3.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1444 kcal
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Fat: 63.13g | Prot: 98.17g | Carbs: 120.35g.
Breakfast: Рафинад, Домик в деревне Молоко 1,5%, NL International Smart Шоколадный Мусс, Яйцо. Lunch: Паста с Тунцом, Салат Цезарь с Креветками. more...
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Losing 2.8 kg a Week
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olecka200's Weight History
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