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Elena.G3535
Journal
25 Oct 18
Elena.G3535's Journal, 25 Oct 18
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(6)
46.7 kg
Lost so far:
2.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2018:
305 kcal
Fat: 10.36g | Prot: 5.97g | Carbs: 49.88g.
Lunch:
Невский Кондитер Конфеты Тёмная Ночь, Яблоко Зеленое, Магнит Паштет Печеночный со Сливочным Маслом, Хлеб Черный, Кофе с Молоком.
Dinner:
Невский Кондитер Конфеты Тёмная Ночь, Морковь.
more...
2903 kcal
Exercise:
Walking (brisk) - 6.5/kph - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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Elena.G3535's Weight History
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