Weigh In record (no journal entry) for 25 October 2018
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124 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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747 kcal
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Fat: 57.71g | Prot: 45.35g | Carbs: 12.16g.
Lunch: H2OH! H2O, Alface de Folha Verde, Aurora Linguiça Calabresa, Omelete ou Ovos Mexidos. Dinner: Carne de Panela. Snacks/Other: Italac Creme de Leite, Bolo de Chocolate Low Carb. more...
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Losing 0.1 kg a Week
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