Weigh In record (no journal entry) for 23 October 2018
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1693 kcal
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Fat: 97.86g | Prot: 89.48g | Carbs: 81.94g.
Lunch: Carrefour Yaourt à la Grecque, Auchan Mozzarella, Notre Jardin Champignons de Paris Entiers, Petit Navire Thon Entier à l'huile d'olive Vierge Extra. Dinner: Carrefour Blinis, Tarama, Accras de Morue, Kiri Kiri, Notre Jardin Champignons Surgelés, Haricots Verts(Congelés), Montagne Noire Saucisse Sèche Courbe, Leffe Blonde. Snacks/Other: Seeberger Mendiant de Luxe. more...
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Losing 1.6 kg a Week
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ToscaNada's Weight History
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