Weigh In record (no journal entry) for 22 October 2018
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106.2 kg
Lost so far: 1.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1871 kcal
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Fat: 69.35g | Prot: 124.92g | Carbs: 181.00g.
Breakfast: Яйцо, Молком Творог Ум-Ка 9%, Energy Pro Протеин Клубника. Lunch: Хычин, Картофель Тушеный с Мясом. Dinner: Данон Актимель Черника-Ежевика, Хычин. more...
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Losing 3.9 kg a Week
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olecka200's Weight History
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