Weigh In record (no journal entry) for 20 October 2018
|
65 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
123 kcal
|
Fat: 9.40g | Prot: 7.70g | Carbs: 8.60g.
Breakfast: Sabor da Terra Semente de Chia, Lowçucar Gelatina Zero Açúcares Framboesa. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia@2023's Weight History
|