Weigh In record (no journal entry) for 15 October 2018
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95.7 kg
Lost so far: 17.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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220 kcal
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Fat: 12.09g | Prot: 9.57g | Carbs: 9.00g.
Breakfast: Coffee (Brewed From Grounds), Pruvit Keto Kreme. Lunch: Pruvit Better Broth Keto Thyme. Snacks/Other: Pruvit Keto OS Maui Punch Charged. more...
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Gaining 0.1 kg a Week
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Blue Viking's Weight History
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