Weigh In record (no journal entry) for 15 October 2018
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79.8 kg
Lost so far: 7.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1204 kcal
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Fat: 31.84g | Prot: 130.92g | Carbs: 100.77g.
Breakfast: Herbalife Shake de Mousse de Maracujá. Lunch: Vagem Cozida, Cenouras Cozidas, Repolho Refogado, Filé de Frango Grelhado. Dinner: Herbalife Nutri Soup. Snacks/Other: Herbalife Sopa Instantânea Frango com Legumes, Herbalife Shake de Mousse de Maracujá, Ovo, Herbalife Beauty Drink, Herbalife Nutri Soup. more...
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Gaining 0.2 kg a Week
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Ferrarisuper's Weight History
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