Weigh In record (no journal entry) for 13 October 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1076 kcal
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Fat: 30.11g | Prot: 39.62g | Carbs: 168.14g.
Breakfast: Трубочка со Сгущенкой, Чай с Сахаром. Lunch: Куриная Отбивная, Гречка Отварная. Dinner: Мюсли с Фруктами, Чай с Сахаром. more...
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Losing 3.5 kg a Week
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masha-mms's Weight History
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