rotsky's Journal, 10 Oct 18

Weigh In record (no journal entry) for 10 October 2018
62.6 kg Lost so far: 6.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2018:
1244 kcal Fat: 31.00g | Prot: 28.36g | Carbs: 101.10g.   Breakfast: Marque Repère Confiture Fraise, Marque Repère Brioche Tranchée, Eco + Sucre en Morceaux, Thé sans Sucre. Lunch: 1664 Bière, Marque Repère Pain de Mie, courgette chair saucisse kiri cookéo. Dinner: Pain de Mie, Tipiak Coquilles Saint-Jacques à la Bretonne, Vin Chardonnay, Vin Sauvignon Blanc, 1664 Bière (500ml). more...
1406 kcal Exercise: Google Fit - 24 hours. more...
Gaining 6.3 kg a Week



     
 

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rotsky's Weight History


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