Weigh In record (no journal entry) for 06 October 2018
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83.0 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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535 kcal
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Fat: 34.25g | Prot: 16.37g | Carbs: 40.33g.
Breakfast: Oscar Mayer Traditional Bacon, Egg, Butter , Toasted White Bread . Lunch: Perry's Ice Cream Premium Butter Pecan Ice Cream. more...
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Gaining 3.3 kg a Week
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Laura L G's Weight History
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