Weigh In record (no journal entry) for 06 October 2018
|
49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
2024 kcal
|
Fat: 60.75g | Prot: 86.19g | Carbs: 149.39g.
Lunch: Пельмени. Dinner: Rillettes de Bœuf , Baguette, KFC Tenders. Snacks/Other: Vin de Table Blanc, Vin de Table Rouge, Heineken Bière. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|