Weigh In record (no journal entry) for 02 October 2018
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103.2 kg
Lost so far: 3.9 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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647 kcal
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Fat: 24.65g | Prot: 54.96g | Carbs: 50.02g.
Breakfast: Matte Leão Chá Mate Natural a Granel, Ovo. Lunch: H2OH! H2O, Quero Feijão Carioca, Subway Tomate, Cenouras, Coxa de Frango, Ovo. Dinner: Morangos. more...
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Losing 1.1 kg a Week
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lanavanice26's Weight History
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