Weigh In record (no journal entry) for 28 September 2018
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87.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1364 kcal
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Fat: 70.24g | Prot: 66.88g | Carbs: 124.32g.
Breakfast: Banana-da-Terra Madura Fervida, Café, Abacaxi, Veneza Queijo Minas Padrão, Seara Lombo tipo Canadense, Ovo Frito. Lunch: Cepêra Azeite de Denndê, Camil Feijão Fradinho, Santa Luzia Carne de Siri. Dinner: Limonada, Queijo Minas, Seara Hamburguer Gourmet Mix de Pimentas. Snacks/Other: Limonada, Nestlé Chocolate Alpino Blacktop, La Violetera Castanhas do Pará. more...
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2258 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Sleeping - 5 hours and 43 minutes, Resting - 18 hours and 5 minutes. more...
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Gaining 1.4 kg a Week
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rita santana55's Weight History
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