Weigh In record (no journal entry) for 27 September 2018
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87.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1118 kcal
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Fat: 63.16g | Prot: 58.46g | Carbs: 88.14g.
Breakfast: Sadia Peito de Peru Defumado Light, Veneza Queijo Minas Padrão, Ovo Frito, Café, Abacaxi. Lunch: Abacaxi, Purê de Batata (de Batata Fresca), Quiabo Cozido, Salada Crua, Fricassê de Frango. Snacks/Other: Pipoca Branca (em Óleo), La Violetera Castanhas do Pará, Banana Prata. more...
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Gaining 0.0 kg a Week
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rita santana55's Weight History
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