playerjr20's Journal, 26 Sep 18

Weigh In record (no journal entry) for 26 September 2018
127.1 kg Lost so far: 42.9 kg.    Still to go: 36.1 kg.    Diet followed: Poorly.

View Diet Calendar, 26 September 2018:
2836 kcal Fat: 142.69g | Prot: 100.58g | Carbs: 142.86g.   Lunch: Marilan Biscoito Água e Sal, Hellmann's Maionese, Qualitá Nozes sem Casca, Brasil Frutt Castanha de Caju Torrada e Salgada, La Violetera Castanhas do Pará. Dinner: Pimentão Amarelo, Porto Alegre Requeijão Cremoso Light, Azeite de Oliva Extra-Virgem, Quiabo Cozido, Vapza Carne Seca. Snacks/Other: Heinz Maionese, Cerveja, Stella Artois Cerveja. more...
4030 kcal Exercise: Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Watching TV/Computer - 3 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


playerjr20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.