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Álcool e suas retenções hahaha..
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 September 2018:
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1161 kcal
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Fat: 50.40g | Prot: 115.89g | Carbs: 52.43g.
Lunch: Jasmine Aveia Flocos Grossos, Ovo, Da Magrinha Chia em Grãos. Dinner: Tio João Arroz Integral Cozido, Ovo (Inteiro), Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 2.1 kg a Week
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FernandoLimaTI's Weight History
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