Weigh In record (no journal entry) for 23 September 2018
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103.8 kg
Lost so far: 3.3 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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593 kcal
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Fat: 32.67g | Prot: 37.51g | Carbs: 39.85g.
Breakfast: Sadia Mortadela Defumada, Amafil Massa para Tapioca, Ovo, Morangos, Abacate. Lunch: Kapo Suco de Morango, Peito de Frango, Tomates, Pepino Japonês, Berinjela. more...
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Losing 2.1 kg a Week
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lanavanice26's Weight History
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