Weigh In record (no journal entry) for 22 September 2018
|
97.5 kg
Lost so far: 5.9 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
140 kcal
|
Fat: 5.00g | Prot: 2.00g | Carbs: 21.00g.
Breakfast: Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pstrange's Weight History
|