|
ay !
|
112 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
2397 kcal
|
Fat: 101.06g | Prot: 130.48g | Carbs: 244.51g.
Breakfast: Nestlé Morelia Presidencial, Santa Clara Leche Light, Tortillas de Maíz, Aceite de Oliva, Gloria Mantequilla con Sal, Cebollas, Jitomate, Huevo. Lunch: Queso Parmesano (Rallado), Aceite de Oliva, Fresh Gourmet Crutones Sabor Italiano, Jitomate, Aguacate, Pechuga de Pollo a la Plancha, La Villita Queso Panela, Huevo, Lechuga de Hoja Verde. Dinner: Piña. Snacks/Other: Santa Clara Yogurt con Durazno, Nestlé Chocolate Abuelita, Leche chocolatada. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|